Health & Wellness

This category is focused on health and wellness, offering insights on fitness, mental well-being, workplace health, and lifestyle choices. It explores strategies for maintaining a balanced, productive life and enhancing overall well-being in both personal and professional spheres.

How to Deal with Heavy Emotions and Stress as a Startup Founder

How to Deal with Heavy Emotions and Stress as a Startup Founder

Being the founder of a startup is an exciting position to be in, but it might also bring up a lot of stress and...
Importance of Counseling in Mental Health

The Importance of Counseling in Mental Health

Mental health is essential to overall wellness. Mental health counseling is a process that can help individuals address and manage mental health conditions. This...
Rear view of young woman with bag standing against shelf in pharmacy searching for medicine

Genomics and Rare Diseases: The Advent of Personalised Medicine?

A strong case can be made that physics was the defining scientific discipline of the 20th century. Nuclear power, wireless communication, spaceflight – the...
Clinical Trials

Rustam Gilfanov: Automation and Big Data, the Clinical Trials of Tomorrow

By Rustam Gilfanov An attempt to glimpse the future — the 2020s or even 2030s. Today, clinical trials involving volunteers are the only way to prove...
Personal Trainer with woman

6 Reasons You Should Use Gym Management Software

Gym management software can be a great asset for any gym or fitness club. It can help you keep track of your members, their...
LA Can CBD Help with My Anxiety and Depression

Can CBD Help with Anxiety and Depression?

Often, we hear that CBD can help with many difficulties. But can CBD help with my anxiety and depression? It is one of the...
Traveling with CBD

USA’s Laws for CBD: Flying with CBD Oil in Hand Luggage Just Got Easier

There is no doubt that CBD oil’s having its moment of fame (and some people swear by it), but federal regulations regarding the chemical...
How-Does-Health-Tech-Help-Society_-2

How Does Health Tech Help Society?

How often have you heard that the internet has completely changed our way of life? Perhaps it has transformed how you communicate with loved...
Alcohol

7 Hangover Cures Every Student Needs To Know

You’re bound to have plenty of nights out on the cards at university, either to celebrate a housemate’s birthday, exam success – or just...
Productivity at Work

6 Ways to Increase Productivity at Work

Productivity is an essential component of any work environment, and it can be a determinant for a business to succeed or fail. The reason...

What Is CBDA: Beginner’s Guide

Cannabis plants contain so many different cannabinoids with distinctive properties. Some, like THC and CBD compounds, are highly sought-after cannabis compounds. However, many are...
woman with invisible braces

The Growing Popularity of The Clear Aligner Industry In America 

The popularity of the teeth straightening business has led to innovation in the field which provides alternatives to traditional teeth straightening techniques such as...
Cute woman happy about dental treatment

Top 5 At-Home Clear Aligners Globally Revealed

The see-through, custom-fitted materials used by clear aligners allow more people to consider teeth straightening treatments. One study shows that most people considering teeth...
African Man Holding Glasses Having Poor Eyesight, Yellow Background, Cropped

Avoid These Common Mistakes When Buying Eyeglasses

Vision correction is the need of the hour. Most people are ignorant about this issue, and they hardly care to invest in it. Moreover,...
How to Lose Weight Without Dieting

How to Lose Weight Without Dieting

Getting overweight or obese may result in a variety of health complications. Thus, weight loss is the decrease in total body mass caused by...
Telemedicine

The Complete Guide to Telemedicine

By Sam O’Brien In recent years there’s been a revolution gaining pace in healthcare. The advent of online meeting platforms for telemedicine courses has changed...
Green Malay Kratom

How To Alleviate Sleep Deprivation Using A Natural Herb?

Kratom is a popular natural herb used for a variety of reasons. One of its most common uses of kratom powder is to aid...
Female hands holding phone with app health tracking activity screen

Healthcare App Ideas that Will Help You Succeed in 2022

Even though new mobile software gets published in online stores every day, it doesn’t mean a newcomer can’t make bank by creating something new...
Stethoscope with medicare form with parts list.

Medicare Supplement Vs. Medicare Advantage: Which One Is Better?

North Carolina seniors have a lot of options when it comes to their Medicare coverage. They can choose between a North Carolina Medicare supplemental...
Imposter Syndrome

How to Spot the Signs of Imposter Syndrome and What To Do About It

Many of us have tougher periods followed by easier ones. When it gets truly tough, we try our best to survive, and we can...
Switching Off the Always-On Culture

Switching Off the Always-On Culture

By Avi Liran and Marianna Pascal In mid-November 2021, Portugal made it illegal for bosses to contact employees after work. Legislators wanted to protect employees from...
CBD

Important CBD Consumer Trends for 2022

The European CBD market is expected to grow between 2022 and 2028. Data Bridge Market research forecasts a 40% CAGR growth in the period...
Tech in Aging

How Tech Can Help with Aging in Place

Aging in place refers to the ability of older people to remain in their home. People are living longer lives, and attitudes toward aging...
man walking with disabled gay in museum together on old histor

The Wheelchair Industry in Europe: A Comprehensive Overview

As the population of Europe ages, the wheelchair industry is growing. In this blog post, we will take a comprehensive look at the wheelchair...
therapy

What is BetterHelp, Its Uses and its Cost in the UK

BetterHelp proposes a novel approach to therapy delivery that has the potential to upend century-old practices. These new possibilities can be perplexing and raise...
Natural rocks and white sage

Crystal Lovers: Here are 5 Orgonite Stones to Attract Business Success

Do you ever wonder why shops in the mall and business offices have adornments of large gemstones? Orgonite stones are among the most common...
Does CBD Topical Work to Manage Pain

How Does CBD Topical Work to Manage Pain?

One of the most popular uses of CBD comes from its anti-pain properties. Among the various CBD intake methods, topicals have proven to have...
Productive

Surprising Ways To Become More Productive

You get up, power through a workout, neck a few coffees and fire through your to-do list. Modern life might have you believing that’s...
CBD Oil

Blessed CBD: The Miraculous Benefits Of CBD Oil

Although Blessed CBD oil is still relatively new to the market, it has quickly become one of the most popular natural remedies. This oil...
fruits

7 Fruits that can Create Disaster for Men’s Health

Of course, fruits are considered one of the healthiest items to add to your diet. They help us to lose weight help us to...
Fitness

Top Six Methods for Keeping Your Muscles Healthy

Muscles are prone to certain diseases and conditions that can affect their functionality. Once they are affected by these conditions, they can hardly play their...
skincare

The UK Retailer Blazing a Trail with Infused Skincare & Wellbeing Products

CBD is the main component of cannabis, which is present in the resinous flower, accounting for 45% of the plant extract. CBD is a...
Relaxing

6 Stress Relieving Wellness Trends You Need to Look Out for in 2022

With the world’s ever-growing interest in self-care, health, and wellness, it’s no longer surprising that 2022 is preparing for a  fresh inundation of wellness...
Physical Activity

Staying Active | Benefits of Physical Activity for College Students

Physical activity patterns developed in college are important influences on the exercise habits of people later in life. As such, regular exercise has considerable...
obesity

Obesity Complications: Excess of Anything Is Bad

What Is Obesity? Obesity is a serious health condition characterized by an excess amount of body fat. In medical terms, BMI(body mass index) is the...
Heart attack

How Does A Heart Attack Take Place?

Do you know what triggers a heart attack? You might answer that a blockage in an artery is responsible for such an event. But...
Handoff Communication

Standardizing Handoff Communication

The Joint Commission and the Agency for Healthcare Research and Quality have been concerned about care transitions for many years. Poor handoff communication has...
Burnout

5 Signs You’re Approaching Burnout at Work

No matter what job you’re in, being productive and motivated is key to success. Unfortunately, there may come a time where you feel that,...
Relax

5 Ways Small Business Owners Can Manage Stress

As a small business owner, there is a lot of responsibility on your shoulders. From paying bills, to finding customers, hiring employees, and keeping...
Day off at Work

5 Fun and Productive Ways to Enjoy Your Day Off Work

So, you’ve got a day off work – great. There’s a slight problem though: you don’t know how to spend it. Go for a...
Healthcare

Technology Trends and Innovations to Improve Healthcare at Home

With 2021 well behind us, COVID-19's essence keeps on waiting all over the planet. Of the multitude of ventures that have always shown signs...
Gym Locker Room

Incredible Ideas for Gym Locker Room Customisation

Across a range of industries or communities, whether it be health, professional, leisure, or athletic leisure, there is one thing in common: the locker...
Tired Eyes

Soothe Your Tired Eyes With The Best Eye Mask For Dry Eyes

Do you have itchy, burning eyes? Put on a dry eye mask to obtain some relief at home. Some eye physicians advocate using eye...
Energy boost

5 Ways to Boost Your Energy

Does your day end with you feeling like a "ball of energy"? Or does it end with you feel-crushingly exhausted? Actually, your day may...
Destress

5 Tips on How to Let off Steam in an Environmentally Friendly Way

Emotional intelligence, also called EI is the ability to identify one's own emotions and those of others. It is generally determined by responses to...
N95

How Indoor Air Pollution Became a Risk During the Pandemic 

By Johnpaul Pearson Although there has been little reason to celebrate, one of the few but positive outcomes during the COVID-19 pandemic was the new...
dental health

Dealing with The Most Common Effects Ageing Has on Dental Health

Dental problems are common during any age of your life. However, our lifestyle will change as we get older, and if you're required to...
Vents

New Year, New Beginnings: Clean That Ventilation System!

Commercial buildings, including offices, factories, restaurants, and shops, all need to have quality ventilation systems to maintain functioning. Those systems must be cleaned regularly...
Fitness Lifestyle How to Stay Motivated to Hit the Gym

Fitness Lifestyle: How to Stay Motivated to Hit the Gym

When it comes to exercising, for many, getting to the gym is much harder than finishing the workout. As a matter of fact, getting...
CBD Gummies

CBD Gummies: The Most Effective Way to Relieve Pain?

Pain is the most common medical condition in the United States. It affects one-third of Americans each year. Those living with chronic pain have...