How to Pick the Right Trike or Bike


When it comes to cycling, adults may choose between two- and three-wheeled machines. Each type has specific features that should be compared. Here is a summary of the points to include in your search.

Trikes bring significant health benefits to riders. And they are not suitable for seniors only. Check expert reviews for the best adult three wheel bike and see for yourself. A trike may belong to one of the three possible categories. Generally, with basic knowledge, making a choice is easy.


Trikes: Key Guidelines

As regards distinct types, there are upright, mini bmx, recumbent, and semi-recumbent (adaptive) models. All of them are perfect for cardio training, but the positioning of the body differs.

The first type, as the name suggests, will keep you higher from the surface and less stretched out. Due to the limited space, riding will feel more intense. On the other hand, the hand positioning and comfort for both the back and bottom are superior.

1. Seats

If you prefer riding upright, you are likely to appreciate the width of a saddle seat. The second option referred to as the sling type provides enhanced balance control. They come with sling nylon parts or padded platform shapes. There is ample support for the back, and you are closer to the surface.

2. Handlebars

These may be of the conventional, chopper, or loop type. The first shape is the most suitable for upright trikes and riders who move more freely. The chopper type requires a strong torso and good use of hands, arms, and shoulders. Loop-shaped handlebars are most appropriate for users with unsteady hands and arms.

3. Brakes

The pedal and coaster brakes are best for people with arthritis or weak hands. Hand brakes are suitable for customers who cannot use their legs.

4. Weight of Rider

Remember to check the maximum weight allowed by the manufacturer. This varies between 200 and 400 lbs. Customers weighing up to 100 lbs more should choose a bariatric trike. Check out and learn more on the matter.          

Choosing a Bike

First, determine whether you need a cruiser for casual rides, a mountain bike for off-road adventures, a road bike perfect for sidewalks or a hybrid model suitable for commuting. Next, define the right size based on your height and the distance from the ground to your crotch (referred to as the inseam).

Your perfect bike frame will be roughly 0.65 times the inseam. On the right bike, your knees will be slightly bent during pedaling. Know your gears and suspension types. If you are planning to cycle over hilly terrain, look for more gears. Otherwise, you will be okay with less.

As for handlebars, you have a wide choice. Drop-type parts facilitate fast riding but are unsuitable for hunched riders. Flat bars, on the other hand, provide upright comfort with less stress on your hands and arms. With the riser type, you can sit further back. Finally, the so-called mustache bars bring comfort and flexibility to upright-sitting users.


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