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MacGregor on Executive Health
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Into the wild

July 26, 2018 • MacGregor on Executive HealthComments (0)

By Steven MacGregor “Brisk exercise imparts elasticity to the muscles, fresh and healthy blood circulates through the brain, the mind works well, the eye is clear, the step is firm, and a day’s exertion always makes the evening’s repose thoroughly enjoyable.” David Livingstone I’ve often reflected on this quote from the 19th century Scottish

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The 7 Hacks of Highly Effective Habits by Dr. Steven MacGregor

July 10, 2018 • SPECIAL FEATURES, Videos, BLOGS, MacGregor on Executive HealthComments (0)

How many times have you said that you will change for the better? Dr. Steven MacGegor’s 7 Hacks of Highly Effective Habits can be employed for a successful behaviour change, either to create and sustain a new healthy habit, or stop a more negative one

Ebb and flow

June 22, 2018 • MacGregor on Executive Health, Team ManagmentComments (0)

By Steven MacGregor I spent some time with Oracle a few weeks ago, during the kick-off to their new financial year. 150 senior leaders from across EMEA came together under their branded ‘Sunrise’ event to hit the refresh button and ensure a good start to

Chief Wellbeing Officer: Learning to Live

May 28, 2018 • MacGregor on Executive Health, Team ManagmentComments (0)

By Steven MacGregor With the Chief Wellbeing Officer book released this week, we include an excerpt from Chapter 7 on how to achieve lifelong learning. Being surrounded by increasing rates of change together with our longer life journeys, learning is a hot

Inner agility for health and wellbeing

April 26, 2018 • MacGregor on Executive Health, Team ManagmentComments (0)

By Steven MacGregor We look at agile ways of working this month, including an excerpt from episode 7 of the Chief Wellbeing Officer podcast with global expert in agile methodology Jeff Gothelf.   Organizational agility is a hot topic. Many leading

Leading by example

March 28, 2018 • MacGregor on Executive HealthComments (0)

By Steven MacGregor I’ve been lucky to have had some great conversations this past week without travelling too far from home. Two days spent with Salesforce in Rome was followed by a day in London with O2. As ever I learned a lot from engaging with a highly

The ROI of Wellbeing

February 26, 2018 • MacGregor on Executive Health, Team ManagmentComments (0)

By Steven P. MacGregor I was teaching Masters students at IE’s School of Human Sciences and Technology this week. Teaching wellbeing at work to an average age of 25 was a refreshing experience. There was no need to try and convince them of the importance of

The Joyous Republic of giffgaff

January 24, 2018 • MacGregor on Executive HealthComments (0)

By Steven P. MacGregor   The Minister for Development arrives at the office by bicycle, and gets straight to work. Meeting the other ministries is first on the agenda today, with a number of initiatives in the offing to improve the day-to-day lives of

Biochemistry 101

December 19, 2017 • MacGregor on Executive HealthComments (0)

By Steven MacGregor   I’ve been lucky enough to teach executives from companies including Oracle, Telefónica, Chevron Philips and Banco Santander the past few weeks in a busy pre-Christmas travel schedule that has included the Middle East, Madrid and

A Conversation with Ann Pickering, Director of Human Resources at O2

November 21, 2017 • BLOGS, MacGregor on Executive HealthComments (0)

By Steven MacGregor We continue our global influencers series this month in conversation with Ann Pickering. This was a recorded interview that you can listen to its entirety on the new Chief Wellbeing Officer podcast here.   Thanks for taking the time