Cannabidiol, CBD for short, has been sweeping the nation as an alternative medicine phenomenon. It has infiltrated many industries, including the beauty, alternative medicine, sleep, and food industries, and has been received surprisingly well, despite many misconceptions about what CBD is.
Many believe that CBD will get you high and is to be treated the same as marijuana products; however, it’s much different. CBD does not have the psychoactive properties of marijuana because it contains no or less than 0.3 percent THC. That small amount of THC will not get you high, and it won’t show up on a drug test.
CBD contains cannabinoids and other nutrients that occur naturally in your body. They communicate with something called your endocannabinoid system, which is the structure in your body designed to regulate hormones and immune responses. CBD can help this system to reach homeostasis, delivering mental and physical health benefits as a result.
What CBD can do for business students is help with sleep, improve their immune systems, maximize focus, and more. If you’re a business student in need of a mental and physical health aid, here are a few ways CBD can help.
As one of the most obvious applications, you can use CBD oil for stress. Stress feels unescapable in business school. There’s a lot that rides on your success in the field, and you can’t help but feel the occasional panic that you’re not going to make it based on any number of factors.
Let CBD remove that stress for you! Within a few minutes of holding a few drops of CBD oil under your tongue, you’ll feel the ingredient penetrate your blood stream and deliver fast-acting relief for your stress symptoms. You can also take CBD in gummy or capsule for if you’re looking for a slow-release application that’s convenient on the go.
Reduce Presentation Anxiety
Anxiety is a top condition that CBD can treat, and business students are all-too familiar with it in many forms. One of the most prevalent ways that anxiety attacks your business student career is during presentations. How many times have you carefully prepared and practiced a killer presentation, only to choke during the actual performance?
CBD has proven exceptionally effective in treating anxiety associated with many causes. It increases serotonin chemicals in the brain while reducing cortisol. The effect is a sense of calm and serenity that allows you to make your presentation without choking.
Treat Test Anxiety
Another very common type of anxiety among students is called test anxiety. This is the phenomenon that occurs when you’ve studied very well, and you know the material inside and out—but you simply choke when you’re taking the actual test. Your mind goes blank, and you’re unable to think out the proper answer to each question.
In the same manner that CBD treats stress and presentation anxiety, it can calm your nerves associated with testing as well. If you’ve prepared, you deserve a good grade on your test, and CBD can take the edge off so you can earn it.
Quality sleep is somewhat of a foreign concept for business students. Either you don’t get enough because you’re too busy studying or partying, or you don’t get quality sleep because you’re too stressed and anxious to fall asleep.
CBD helps on both accounts. Clinical studies have shown that CBD can act as a therapeutic treatment for certain sleep disorders as well as symptoms that cause sleep problems. One researcher from the University of Pittsburgh Medical Center indicated that CBD eases anxiety and pain, which both challenge sleep. He states that CBD is a great alternative method compared with other traditional sleep aids.
There’s a growing body of support for CBD as an aid for concentration. Individuals who use CBD regularly report that it helped them to home in on a particular subject or project while boosting mental awareness.
It’s believed this sense of greater focus is part of the increased dopamine production in the brain. This chemical not only promotes a general sense of cheeriness, but it also regulates memory, focus, and mental awareness. Usually, if one is struggling to concentrate, it’s because their dopamine levels are low, their anxiety is high, or they’re lacking sleep. CBD can treat all of these symptoms effectively.
Overcome Social Anxiety
Your studies may or may not be the most important part of attending school, but your social life is a huge part of the college experience. You’ll meet people in college that you’ll keep in touch with the rest of your days. You’ll also have many formative experiences surrounding your social interactions.
It’s difficult to make these strong social and emotional connections, however, if you’re struggling with social anxiety. This is incredibly common, but you don’t have to live with the crippling fear or nerves that prevent you from interacting. Instead, you can take CBD and enjoy the calming effect that makes it possible to meet new people and form real connections. Once you’ve made the first connection, it’s a lot easier to maintain it in the future.
Reduce Physical Pain
You may experience many physical aches and pains while going to school including aching feet from walking, back and neck pain from hunching over a computer screen, and headaches from lack of sleep. Nothing will impact your life quite as profoundly as pain, and you’ll struggle to sleep, focus, and perform in your studies.
Let CBD take the edge off the physical pain for you. It’s been described as a natural NSAID, which cuts down inflammation and soothes pain points. CBD is best administered through a combination of orally taken CBD and CBD cream rubbed into the pain sites.
If you’ve never used CBD before, it’s worth looking into. There’s a dozen or more applications for the ingredient, and the side effects are very low. If you’re looking for a non-habit-forming aid to many of your physical and mental health problems, CBD is worth a try.