By Eric Ward
The transition to college life is a momentous and stressful occasion for most people. Students leave home with huge expectations and newfound freedom. Many find adjusting to their new surroundings hard during the first few days. However, understand that you are not leaving home for good. You can always travel back home to be with your family and friends.
However, as you transition, recognize a new world of friendships and opportunities opening up to you. Also, you are not the only one missing home. So, how does one cope when missing home? Here are some insights for overcoming homesickness.
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Keep Yourself Busy
Homesickness is generally the feeling of being separated from friends, home, and loved ones and the distress linked to such a feeling. It is typical for students who transition to university to miss their families back home.
It is essential to understand that what you feel is normal, and the distress will subside after some time. Keeping yourself busy with constructive things keeps your mind off depressing feelings.
Check out activities that may interest you around the campus. For example, you could join a gym, participate in your preferred sport, or enlist in a club. If you need support with assignments, engage professional do my essay for me services.
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Be Patient With Yourself
It is important to reiterate that adjusting to the new college environment may take some time. For most students, homesickness lasts a few weeks or even months. Be patient with yourself and understand that everyone deals with challenges differently. What you feel is normal and will go away as you adjust to your new surroundings.
There is no magic to efficiently fixing these feelings. Understand that these feelings are normal and will go away with time. In the meantime, platforms like payforessay can help with some of your assignments.
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Stay Connected to Home
You can ease the transition into college by maintaining contact with your home. Consider calling your loved ones at least once a week. Don’t depend on social media to interact with your family. Calling home helps you maintain connections.
Another option is to visit home once in a while. You can have at least one long weekend in the middle of the semester where you go back home to see your loved ones. Plan this visit early, and inform your family of your intention.
You can also maintain contact with your home by decorating your space with items that remind you of your previous surroundings. In any case, your college apartment or dorm room is your home when on campus. Carry a picture or some art to remind you of home.
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Learn to Cope With Your Feelings
Sometimes homesickness can interfere with our daily functioning. Besides acknowledging these feelings and allowing yourself to go through them, you must find ways of coping. First, allow yourself to feel sad for some time. However, the depressive feelings shouldn’t continue for too long.
Deal with your feelings by writing them down in a journal or talking to a friend. Alternatively, you could visit the campus counseling center to help you deal with your depressive feelings. Most colleges offer free counseling.
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Exercise Regularly
When feeling sad, most people forget the importance of physical activity. However, research shows that students gain too much weight during their first year on campus. Understand that regular exercise is crucial for your overall health and wellbeing.
Exercise also boosts your mood and will give you a more positive outlook on life. You can create time for exercise by asking someone to work on your assignments. Find out more by reading this article on Who Should Write My Essay? 8 Top Academic Writing Services to Consider – River Journal Online – News for Tarrytown Sleepy Hollow Irvington Ossining Briarcliff Manor Croton-on-Hudson Cortlandt and Peekskill.
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Get Involved
Transitioning to college will be much easier if you go out of your way to participate in things happening around you. Being a part of a social grouping allows you to meet new friends and find new hobbies.
College is less structured than high school, so you need to be more accountable. Make sure to attend classes even in situations where you feel sad. Research links regular class attendance with superior academic performance. Also, you may form new friendships during lectures that may help ease your transition.
Transitioning to college life does not have to be stressful. Students must understand that homesickness is normal and tends to subside with time. Reach out to your loved ones during challenging times and participate in campus activities. Don’t be afraid to ask for support whenever you feel overwhelmed.
About the Author
Eric Ward is Working full-time as a Senior Marketing Manager for one of the biggest IT companies in the US, I also enjoy helping college students with their homework. Work with me if you need help with an essay, case study, or a term paper. I have an MBA degree and I’m fully committed to helping you with any pending Marketing or Management assignment.
